How I Can Help You
I offer psychological therapy for the following:
Children & Young Adults
Adults
Couples
I can work with people who are struggling with:
Anxiety
Depression
Bereavement & Loss
Stress
Self-harm
Domestic Abuse
Obsessive-Compulsive Disorder (OCD)
Relationship Issues
Self Esteem
Sexual Abuse
Social Isolation
Divorce/ Separation
Fertility Issues
Menopause & Women’s Health
Chronic Illness
I am trained in and use many evidence-based therapeutic models in my work such as:
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
Person Centred Counselling
Art & Play Therapy
Trauma Therapy
What To Expect
I offer an initial free telephone consultation for us to discuss your needs. In this discussion we can decide if counselling is right for you, and importantly that I am the right Counsellor.
During your first counselling session, I will carry out an initial assessment in which I will look at the problems and difficulties you are having and together we will identify your goals.
We will agree how many sessions you may need and discuss the frequency of your sessions, which can be tailored to suit you and your personal circumstances.
Children &
Young Adults
I have experience working with children and young people aged 5 years to 16, working through bullying, sexual exploitation, bereavement, anger/behavioural issues, anxiety, depression, domestic abuse, self-harm, low self-esteem and those who have been affected through suicide. I will tailor the style of counselling to suit the child dependant on their age, this may include some art/play therapy to help engage the child and encourage them to open up.
My Rates
Fees are payable by cash or bank transfer on day of each session.
Concessions available for student counsellors. To discuss supervision , please contact me.
Individual Zoom, Telephone or Face to Face Session
Couples/ Relationship Session
Supervision Session
£50 per hour
I can offer face to face sessions on the outskirts of Chester.. If you would like to talk things through prior to booking, I am happy to have a no obligation chat with you first. Please contact me to arrange.
I have also continued to offer Zoom as an option as it has been very successful and is preferred by some clients.